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		<title>Ras na nOg Race</title>
		<description><![CDATA[Just to let people going to the Ras na nOg race in Meath this year (2011) that there are rooms available at Newgrange Lodge in Co. Meath. The rooms are being snapped up fast so make sure to book your room on time, secure facilities available for bicycles Contact 041-9882478 for bookings our website is www.newgrangelodge.com]]></description>
		<link>http://blog.mountainbiking.ie/2011/03/ras-na-nog-race/</link>
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		<title>Tracks &amp; Trails on RTE</title>
		<description><![CDATA[Great to see a new show being advertised on RTE that will show the trails for hill walking and mountain biking in Ireland. The Show is being aired on RTE 1 on Friday the 16th of June, 2010 at 19:30 The show will show Irish celebraties dicovering the wonders of the Irish countryside and I&#8217;m [...]]]></description>
		<link>http://blog.mountainbiking.ie/2010/07/tracks-trails-on-rte/</link>
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		<title>2009 floods</title>
		<description><![CDATA[This weekend we found ourselves back in the ballyhouras which was just as well given the scale of the flooding in the rest of the country over the last few weeks. As we made our way down it rained non stop from Wexford to Ballyhoura country. The rivers along the way were swollen beyond their [...]]]></description>
		<link>http://blog.mountainbiking.ie/2009/12/2009-floods/</link>
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		<title>Mountain Biking on Nationwide on RTE</title>
		<description><![CDATA[Great to see the Ballyhoura mountain biking trails in Limerick on the TV tonight on RTE&#8217;s Nationwide Program. They got straight to the point and went to Ballyhoura and interviewed a number of people who says its is one of the best places in Ireland to go and it&#8217;s true. We&#8217;ve done it many times [...]]]></description>
		<link>http://blog.mountainbiking.ie/2009/12/mountain-biking-on-nationwide-on-rte/</link>
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		<title>Niall Davis &#8211; Mountain Biking Training Day</title>
		<description><![CDATA[We were delighted to be asked along recently to a &#8220;Mountain Bike training day&#8221; currently being run by Niall Davis and Tarja Owens of AllMountainExperience.com We started out in a car park in South County Dublin. We can&#8217;t give the exact location as it is on Coillte land and is an &#8220;unsanctioned&#8221; location for mountain [...]]]></description>
		<link>http://blog.mountainbiking.ie/2008/11/niall-davis-mountain-biking-training-day/</link>
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		<title>Ballinastoe in need of some TLC</title>
		<description><![CDATA[Perhaps someone should write a report on this?]]></description>
		<link>http://blog.mountainbiking.ie/2008/07/ballinastoe-in-need-of-some-tlc/</link>
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		<title>Mount Leinster</title>
		<description><![CDATA[Had my first spin up Mount Leinster yesterday, great venue, just wondering if there is anyone out there with info on the tracks as &#8220;yes&#8221; i did get lost! Sat Nav got me back to the car park but if I could get an idea from someone of the places to go up there it [...]]]></description>
		<link>http://blog.mountainbiking.ie/2008/06/mount-leinster/</link>
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		<title>Shimano Replacement Addictive Methodone (SRAM)</title>
		<description><![CDATA[The experts felt that if they weaned people off the shimano using SRAM, they could control the addiction, but it too appears to be taking hold in the entire peleton.]]></description>
		<link>http://blog.mountainbiking.ie/2008/06/shimano-replacement-addiction-methodone-sram/</link>
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		<title>Shimano &#8211; the cause of all suffering</title>
		<description><![CDATA[This must be the significance of non attachment, I thought. I was enlightened. This is what the buddha meant. To allow oneself to become attached by pedal or any other means would result in endless rounds of rebirth.]]></description>
		<link>http://blog.mountainbiking.ie/2008/06/shimano-the-cause-of-all-suffering/</link>
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		<title>Ballinastoe Car Park</title>
		<description><![CDATA[Ballinastoe Car Park Originally uploaded by mountain_biking This is the start from the lower car park at Ballinastoe Mountain Biking Trail]]></description>
		<link>http://blog.mountainbiking.ie/2008/06/ballinastoe-car-park/</link>
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